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Harvard professor Daniel Lieberman has thrown his instructor on board and ran barefoot. His research shows that barefoot runners tend to generate their face-to-ground walking, shock less impact as a runner in sports shoes, the first country to heel. This makes the race barefoot, comfortable and as low as possible, running and disease. Www.nature.com To learn more and find the original research here: dx.doi.org



http://www.youtube.com/watch?v=7jrnj-7YKZE&hl=en

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